HEALTHY EATING | PART 2-SISTERHOOD HEALTH AND WELLNESS 4-PART SERIES

SISTERHOOD ‘HEALTHY EATING’ | PART 2-SISTERHOOD HEALTH AND WELLNESS 4-PART SERIES-WOMEN SHARING KNOWLEDGE MEETUP: OCTOBER 10

Healthy Eating

Healthy eating habits are the hallmark of living healthy. For our October 10, 2020, virtual ‘Healthy Eating’ session, we will ask participants to share their favorite healthy meals which are also economical. Each Contributor will take a moment to share what they’ve made, which includes the ingredients and how it was made. Once everyone has shared, we will toast a bite to ‘Good Health’.

Sisterhood Health And Wellness 4-Part Series

The Month of October will be our official ‘Sisterhood Health And Wellness’ 4-Part Series. Each Saturday during the month of October, Sisterhood Sharing Sessions will offer virtual and in-person outdoor physical distance wellness events for our Sisterhood Share Club ‘Contributors’ to come together to share, learn, participate and support best practices for staying healthy.

Make plans to participate. Schedule and details below:

Health And Wellness Event Series

Part 1-Sat Oct 3-Social Health-The quality and quantity of our interactions with others affect our mental and physical wellbeing (HIF Australia)

Part 2-Sat Oct 10-Healthy Eating-Partnered with ‘Healthy For Life’ community, a division of the ‘American Heart Association’ for tips on eating habits that support heart health

Part 3-Sat Oct 17-Heart Health-Partnering with ‘American Heart Association’ for Virtual Walk (Participate wherever you are)

Part 4-Sat Oct 24-Spiritual Health-‘Sisterhood Share Club’ guest speaker, Author Cheryle Ricks will share insights on her books

Virtual Experience

This event will be a virtual session with the use of the ZOOM application. Access to the link will be made visible and available only upon RSVP through our Sisterhood Sharing Sessions Women Sharing Knowledge Meetup portal.